Parents have a lot of responsibilities to their children. They have to provide food, shelter, clothing and love. In addition, they have to teach manners, how to tie shoes and how to use the potty. While parents do have a lot on their plates, they can’t forget the importance of teaching their kids health and fitness.
It’s very important that children learn at a young age about healthy eating and exercise. If they learn to love fruits and vegetables and enjoy being active as children, it will really help them the rest of their lives.
It can be easy for parents to get caught up in other things that they don’t think about health and fitness. With work, errands, cooking, cleaning and just taking care of a child’s need, it can seem that there is no time to devote to exercise or think about what kids are eating. After all,