Options Health & Health

Explore totally different services that support your entire wellbeing. Older adults can join with the Y community with digital and in-person programs. Whether you choose to interact online or go to us at the Y, anticipate finding physical health, education and social actions for a selection of interests and practical skills. Loved the opening hours, offers me time to work out and get coffee on method to work! Such friendly staff, supportive without being intrusive, they’re informative and useful.

health & fitness

After many weeks and months of planning and design we opened B! Again, a limited membership membership to make sure no over-crowding, we constructed on the experiences of the previous three years at Lyme Regis, rapidly establishing ourselves as a pacesetter of local fitness. Work with a coach in small groups during specialty health courses, together with Pilates Reformer, TRX Suspension, and Bootcamp. Add train to your life with physical activity …

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